Spinach Microgreens are young, tender spinach plants harvested at an early stage, usually within 10 to 14 days of planting. They have soft green leaves and a mild, slightly sweet flavor, making them easy to include in many dishes. Spinach microgreens are highly nutritious and rich in vitamins A, C, and K, as well as iron, calcium, and antioxidants that support overall health.
These microgreens are easy to grow and require very little space, which makes them ideal for home gardening, indoor farming, and small-scale commercial production. They grow well in trays with good moisture and light. Spinach microgreens are commonly used in salads, sandwiches, smoothies, soups, and as a fresh garnish. Regular consumption helps boost immunity, improve digestion, and add natural nutrition to daily meals.
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