Paneer is a fresh, soft cheese that is very popular in Indian cuisine. It is made by curdling hot milk with lemon juice, vinegar, or curd, and then pressing the milk solids into a firm block. Paneer does not melt when cooked, which makes it perfect for frying, grilling, or adding to curries.
It has a mild, slightly milky taste, so it easily absorbs the flavors of spices and sauces used in cooking. Paneer is commonly used in dishes like paneer butter masala, palak paneer, and paneer tikka. It can be cooked in many ways—fried, boiled, or added raw to salads.
Paneer is also a good source of protein and calcium, especially for vegetarians. Because it is fresh and does not require aging, it is easy to make at home. Simple, nutritious, and versatile, paneer is loved by people of all ages and is an important part of Indian food culture.
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