Desi Dahi (Curd) is a traditional Indian yogurt made from fresh milk. It is prepared by boiling milk, letting it cool slightly, and then adding a small amount of old curd as a starter. The milk is kept in a warm place for a few hours until it naturally sets into thick, creamy dahi. No machines or chemicals are used, which makes it pure and natural.
Desi dahi has a mild sour taste and a smooth texture. It is rich in calcium, protein, and good bacteria that help improve digestion and strengthen the immune system. People eat desi dahi daily with meals, especially with rice, roti, or paratha. It is also used to make dishes like raita, lassi, kadhi, and curd rice.
In Indian homes, desi dahi is considered healthy and cooling for the body, especially during summer. It is also believed to bring balance to the diet and improve overall health.
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