Broccoli Microgreens are young broccoli plants harvested at an early stage of growth, usually within 7 to 14 days after germination. They have small green leaves and a mild, slightly peppery flavor. These microgreens are highly nutritious and rich in vitamins A, C, and K, along with minerals and antioxidants. They are especially known for containing sulforaphane, a compound that supports immunity and overall health.
Broccoli microgreens are easy to grow and require very little space, making them ideal for home gardens, indoor farming, and commercial microgreen production. They grow well in trays with proper moisture and light. Commonly used in salads, sandwiches, smoothies, and as a garnish, broccoli microgreens add fresh taste and high nutrition to daily meals, making them a popular choice for healthy and organic diets.
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