Desi Sajana Chuin (Drumstick)

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Desi Sajana Chuin (Drumstick)is a healthy green vegetable from the moringa tree. It is rich in vitamins and minerals and has a mild, slightly sweet taste. Drumsticks are usually cooked in curries or sambar and are easy to digest, making them popular in Indian meals.

Desi Sajana Chuin (Drumstick) also known as moringa, is a healthy vegetable widely used in Indian cooking. It comes from the drumstick tree, and the long green pods are commonly eaten. Drumsticks have a mild, slightly sweet taste and are rich in nutrients.

This vegetable is a good source of vitamins, minerals, calcium, and iron. It is also known for its medicinal benefits and is considered good for digestion and overall health. Drumsticks are often used in dishes like sambar, curries, and simple vegetable preparations. They are usually cut into pieces and cooked until soft.

Only the soft inner flesh of the drumstick is eaten, while the outer skin is not consumed. Drumstick is light, easy to digest, and suitable for all age groups. Because of its health benefits and simple taste, it is a popular vegetable in many Indian households.